Employee Perform Best: When Under Pressure or Less Pressure?

WeAce
2 min readMar 20, 2024

Whether employees excel when faced with pressure or crumble under it. Discover the secrets behind peak performance in the workplace.

When an employee performs best is a subject of perpetual debate. Is it under pressure, where deadlines loom and stakes are high? Or is it when they are under less pressure circumstances, allowing for a more relaxed and conducive atmosphere? Let’s delve into this complex inquiry.

Under Pressure: Thriving Amidst Challenges

  • Heightened Focus: Studies by Harvard Business Review reveal that under pressure, employees often exhibit a heightened sense of focus, driven by the urgency of the situation.
  • Increased Productivity: Research from the Journal of Applied Psychology indicates that the looming deadline or challenging task can spur individuals to work more efficiently, maximising productivity by up to 25%.
  • Innovative Thinking: A survey conducted by McKinsey & Company found that necessity breeds innovation. When under pressure, employees may tap into their creativity to find novel solutions to problems.

However, it’s crucial to acknowledge the potential downsides of pressure.

Under Less Pressure: Cultivating Sustainable Performance

  • Reduced Stress: According to a study published in the Journal of Occupational and Environmental Medicine, a less pressured environment can lead to decreased stress levels among employees, fostering a healthier work atmosphere and reducing absenteeism.
  • Long-Term Performance: Research from the University of Warwick suggests that sustainable performance may be more achievable when individuals are not constantly operating under high-stress levels, leading to higher job satisfaction and retention rates.
  • Collaborative Culture: A study by Gallup found that a relaxed setting can promote collaboration and open communication, enhancing teamwork and morale, resulting in a 12% increase in employee engagement.

Yet, complacency can be a risk in under-pressure scenarios.

Conclusion: Striking the Balance

The debate over when employees perform best cannot be distilled into a binary choice. Instead, it’s about striking a balance between the two extremes. Organisations must create environments that offer the right amount of challenge without overwhelming their employees. By understanding individual preferences and the nature of tasks, managers can optimize performance and foster a culture of excellence.

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